How I Keep My Hair Long & Healthy

My hair has to be one of my most complimented features (my skin is a close second and y'all must be blind to be saying it is flawless haha) on Instagram and blog photos. Which is why, I decided to dedicate an entire post to it and in it give a few tips on how I keep it clean, healthy and protected. Back in 2015, I wrote about my favourite haircare products at the time and whilst the principles still stand, I am doing a few things differently and I believe these changes to have made a massive difference. Today I am much more focused on my internal well-being rather than on the products and something I learned recently is that whilst using the wrong products can result in hair damage and loss, the trick to truly healthy hair has more to do with what goes into your body than styling products and hours spent in front of a mirror. Hair loss, dullness, and slow growth often comes from the absence of nutrients in your body or bad habits. After a bit of research on my end, here are some tips I found if you're looking to keep your hair long and healthy like I am.

Inexpensive Valentine's Day Ideas

Valentine's Day is coming up but of course, you already know that. Annoyingly the date falls on a Tuesday which is a work day and usually a gym night for me but never mind. Now, Valentine's Day can be a little overwhelming and I bet you're asking yourself a few of these questions; "what shall I wear?", "what will I get him/her?", "where are we going for dinner?". So many decisions to make, not to mention what an expensive day it turns out to be! If you're struggling to find the right outfit take a look at my post from last year, Valentine's Day: How To Dress For Winter Date Night. Sexy but warm outfits are a must given how cold it has been these past few days. If you're taking a more personal approach and want some DIY ideas, I also wrote a post 2 years ago about some do it yourself gift ideas, some of which I've used myself and they were a hit so check that out here 10 DIY Valentine's Day Gift Ideas. If however, you're looking for further inexpensive Valentine's Day ideas which you probably are given you are actually reading this post, you've come to the right place. Here are some tips to make this incredibly profitable date of the year a little less of a burden on your wallet.

The New Denim Shape To Try: Flared Jeans

If you would have told me this would ever happen I would have called you mad, and that just proves how bad I am at predicting fashion trends. But it's true, the time has come for you to put away skintight jeans and embrace this season's denim's new shape; the flared jeans! And before you roll your eyes at me, let me tell you why this is a good thing. The flared look, whilst at first will push you out of your comfort zone, trust me when I say they are incredibly flattering and will compliment your existing wardrobe so no need for new additions! Sounded good enough for me to give them a try, so I did!

Don't Break Your New Year's Resolution: Keeping Fit The Right Way

"I am going to be fit this year."

"I am going to eat clean and workout."

"I am going to lose weight and get back in shape." 

Who hasn't put this one resolution on their list for 2017? Year after year, the top two New Year's resolutions made are to 1. to get fit, and 2. to lose weight. If either of those is on your to-do list, good for you! Keeping fit is vital and you should not be putting it off until next month or heck, next year. If however, your motivation levels have already drastically dropped you're probably doing this whole fit life wrong. The scramble to lose weight and get fit in the beginning of the year is always a given, and the gym industry reaps all the benefits. But did you know that 4% of new gym goers don't even make it past the end of January and 14% drop out in February? Do you wanna be part of this percentage? I didn't think so! I've been there before myself and yes you save gym money which you can spend on clothes and food, but in the long-run, you know you would have been better off working out with no drop outs. With this in mind, today I bring you 5 tips which massively help me staying focused and motivated!