tag:blogger.com,1999:blog-8711716447794048607.post1805776935342765776..comments2024-03-28T09:06:35.703+00:00Comments on Pam Scalfi♥ : Don't Break Your New Year's Resolution: Keeping Fit The Right WayPam Scalfihttp://www.blogger.com/profile/10690181306664230561noreply@blogger.comBlogger35125tag:blogger.com,1999:blog-8711716447794048607.post-35909526891392444312017-02-06T07:32:35.953+00:002017-02-06T07:32:35.953+00:00Great tips dear, these are good and motivating pos...Great tips dear, these are good and motivating post <3<br /><br />http://www.rakhshanda-chamberofbeauty.comR.ChamberofBeautyhttps://www.blogger.com/profile/10479023651875554570noreply@blogger.comtag:blogger.com,1999:blog-8711716447794048607.post-46447134997076565372017-02-05T21:05:41.176+00:002017-02-05T21:05:41.176+00:00Lovely tips!
Dora xx
www.BangsBang.comLovely tips!<br />Dora xx<br />www.BangsBang.comJJhttps://www.blogger.com/profile/07005099631096913249noreply@blogger.comtag:blogger.com,1999:blog-8711716447794048607.post-70702153770856958312017-02-05T20:22:27.157+00:002017-02-05T20:22:27.157+00:00Ottimi consigli per la mente e il corpo!
lalu
Www...Ottimi consigli per la mente e il corpo!<br />lalu <br />Www.ilquadernodilalu.it Laluhttps://www.blogger.com/profile/17104713873010237961noreply@blogger.comtag:blogger.com,1999:blog-8711716447794048607.post-50109784163424028072017-02-05T11:48:05.238+00:002017-02-05T11:48:05.238+00:00I have to agree with you on the shopping part haha...I have to agree with you on the shopping part haha! It always makes me that little bit more motivated knowing I've new workout clothes!<br /><br /><a href="http://www.GabrielleIsabella.com%22" rel="nofollow">Gabrielle Isabella</a> xGabriellehttps://www.blogger.com/profile/09241586422165313001noreply@blogger.comtag:blogger.com,1999:blog-8711716447794048607.post-36569006359070941492017-02-05T06:24:28.567+00:002017-02-05T06:24:28.567+00:00These are the right and motivating words!
xoxo, N...These are the right and motivating words!<br /><br />xoxo, Nastya Deutsch<br /><br /><a href="http://nastyadeutsch.blogspot.com/2017/02/sunday-with-my-family.html" rel="nofollow">NEW POST ON MY BLOG:"SUNDAY WITH MY FAMILY"</a><br /><a href="https://instagram.com/nastya.deutsch/" rel="nofollow">INSTAGRAM</a>Nastya Deutschhttps://www.blogger.com/profile/04482537296875480015noreply@blogger.comtag:blogger.com,1999:blog-8711716447794048607.post-36207367292026005322017-02-04T19:34:07.218+00:002017-02-04T19:34:07.218+00:00I agree with everything, Pam; although I know I ne...I agree with everything, Pam; although I know I need to exercise, I didn't make any new year's resolution, because I know that the chance to quit is high :) But I will think of your tips, like shopping for sportsgear and having someone that supports us, like you had your mum with you. I also think of the last point, that I don't like to feel guilty, so I didn't join any fitness centre till now, but since my two brothers have well equipped gym rooms in their houses, and offered to train with me - well, that is a possibility :) Hope you have a very nice weekend, enjoy it very much!<br />DenisesPlanet.comAnonymoushttps://www.blogger.com/profile/15401424790499509388noreply@blogger.comtag:blogger.com,1999:blog-8711716447794048607.post-37992814119147432017-02-04T11:52:22.961+00:002017-02-04T11:52:22.961+00:00I love this post. Buddying up is a tip that really...I love this post. Buddying up is a tip that really works! I go to gym classes with two friends and it's so much better than going alone. Also, finding balance is key as you said. It helps keep you sane. Great post.xx<br /><br />cocobellablog.comDemilade https://www.blogger.com/profile/07212842811089036084noreply@blogger.comtag:blogger.com,1999:blog-8711716447794048607.post-20715947789001812632017-02-04T10:28:50.478+00:002017-02-04T10:28:50.478+00:00Great Post thanx for sharing
http://carrieslifesty...Great Post thanx for sharing<br />http://carrieslifestyle.comAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-8711716447794048607.post-12086167009536505892017-02-03T16:50:11.982+00:002017-02-03T16:50:11.982+00:00Great tips Pam, I really like number 5! The gym is...Great tips Pam, I really like number 5! The gym isn't really for me either, I prefer running or playing tennis!<br />Have a lovely weekend :)<br />Rosanna x<br /><a href="http://rosesrooftop.blogspot.co.uk/" rel="nofollow">Rose's Rooftop</a>Rosannahttps://www.blogger.com/profile/17112091077219255823noreply@blogger.comtag:blogger.com,1999:blog-8711716447794048607.post-58655248261846894762017-02-03T16:36:33.799+00:002017-02-03T16:36:33.799+00:00oh yes, this is such a motivating post and yes, I&...oh yes, this is such a motivating post and yes, I'm still in the gym and so proud of it :D But I knew that before since I went to the gym for years and just skipped one year :) but you're right in january there are a thousands of people there and suddenly on february everything is empty again :D haha<br />http://www.youtube.com/c/MissLovelyAttitude<br />http://lovelyattitude.comAnonymoushttps://www.blogger.com/profile/07894521741103743561noreply@blogger.comtag:blogger.com,1999:blog-8711716447794048607.post-70121493865010999922017-02-03T16:14:13.383+00:002017-02-03T16:14:13.383+00:00I agree with going the extra mile! Back when I was...I agree with going the extra mile! Back when I was working in Malaysia and was taking the train, I always walk from home or office from the train station. It definitely helped me staying fit!<br /><br />Shireen | <a href="http://reflectionofsanity.com" rel="nofollow">Reflection of Sanity </a>Shireen L. Platthttps://www.blogger.com/profile/16568748266468116252noreply@blogger.comtag:blogger.com,1999:blog-8711716447794048607.post-3846462400418465912017-02-03T16:07:33.704+00:002017-02-03T16:07:33.704+00:00Such good tips! I feel like having fun and having ...Such good tips! I feel like having fun and having a workout buddy definitely makes working out 100% more motivating! Thanks for sharing Pam! x<br /><br /><a href="https://www.touchofgs.com" rel="nofollow">TOUCHOFGS</a> // <a href="https://www.bloglovin.com/blogs/touch-gs-18469165" rel="nofollow">BLOGLOVIN</a> <br />Anonymoushttps://www.blogger.com/profile/16123589780126546001noreply@blogger.comtag:blogger.com,1999:blog-8711716447794048607.post-9200549921134692812017-02-03T15:40:08.417+00:002017-02-03T15:40:08.417+00:00I have started the gym many times but I always fai...I have started the gym many times but I always fail to keep going! Finding the balance is definitely a helpful tip :)<br /><br />Sarah | <a href="http://www.whatsarahwrites.com/" rel="nofollow">What Sarah Writes</a>Sarahhttps://www.blogger.com/profile/09214781872024935354noreply@blogger.comtag:blogger.com,1999:blog-8711716447794048607.post-80327179786778886322017-02-03T14:50:55.642+00:002017-02-03T14:50:55.642+00:00Oh no, hope your moms foot heals fast cos having a...Oh no, hope your moms foot heals fast cos having a gym companion is the best motivator. You seem to have a great relationship with her, awesome! I haven't been at the gym lately but you inspire me to get up and go!<br /><br />http://www.fashionablyidu.com/Fashionably Iduhttps://www.blogger.com/profile/06956302419818567630noreply@blogger.comtag:blogger.com,1999:blog-8711716447794048607.post-60627482050480574232017-02-03T14:47:57.875+00:002017-02-03T14:47:57.875+00:00thanks for sharing!
when people ask me about motiv...thanks for sharing!<br />when people ask me about motivation in staying fit I normally tell something about patience and waiting for being fit and healthy becomes your second nature. It's all about choices. But in the end of a day I do understand people want miracle, not hard work.<br /><br />Lyosha<br /><a href="http://lyoshathegirl.com" rel="nofollow">Inside and Outside Blog</a> Lyosha Varezhkinahttps://www.blogger.com/profile/02778662663180638470noreply@blogger.comtag:blogger.com,1999:blog-8711716447794048607.post-83883986737261946982017-02-03T14:09:47.199+00:002017-02-03T14:09:47.199+00:00Having fun on my workouts is definitely one of the...Having fun on my workouts is definitely one of the most important deciding factors as to whether I stick to a regime or not. I'm loving all the tips you've got here, Pam, thanks for sharing!<br /><br />MAY | <a href="http://themayden.com" rel="nofollow"><b>WWW.THEMAYDEN.COM</b></a>May Chohttps://www.blogger.com/profile/04891427661500363477noreply@blogger.comtag:blogger.com,1999:blog-8711716447794048607.post-8120244200894343602017-02-03T13:15:57.316+00:002017-02-03T13:15:57.316+00:00Oddly enough, my resolution this year is to loose ...Oddly enough, my resolution this year is to loose that guilty feeling I have every time I eat something 'bad', but I still really enjoy these tips and I particularly agree with the point 2, having an outfit in which we feel confident is so important and yet so often underrated!<br /><br />http://fannyanddailybeauty.comAnonymoushttps://www.blogger.com/profile/17345637249611193524noreply@blogger.comtag:blogger.com,1999:blog-8711716447794048607.post-49352122932391378142017-02-03T13:08:43.207+00:002017-02-03T13:08:43.207+00:00New work out gear definitely helps for motivation ...New work out gear definitely helps for motivation xx<br /><br /><a href="http://www.missmakeupmagpie.com/" rel="nofollow"><b> Gemma ♡ Miss Makeup Magpie </b></a>Gemma Etc.https://www.blogger.com/profile/05129711767206895445noreply@blogger.comtag:blogger.com,1999:blog-8711716447794048607.post-91239565562497235392017-02-03T12:09:28.282+00:002017-02-03T12:09:28.282+00:00Ótimas dicas para quem, tal como eu, ainda não con...Ótimas dicas para quem, tal como eu, ainda não conseguiu arranjar uma rotina de exercício físico perfeita! Comprar roupa de exercício físico é, sem dúvida, uma grande motivação para mim :)<br />Kiss, Mariana Dezolt<br /><a href="http://messyhairdontcareblog.blogspot.pt" rel="nofollow">Messy Hair, Don’t Care</a>Anonymoushttps://www.blogger.com/profile/06942372308745588006noreply@blogger.comtag:blogger.com,1999:blog-8711716447794048607.post-28640291475656251892017-02-03T08:09:04.937+00:002017-02-03T08:09:04.937+00:00Great post!!!
Kisses
Marta
www.lagattarosablog.it...Great post!!!<br />Kisses<br />Marta<br /><br />www.lagattarosablog.itwww.lagattarosablog.ithttps://www.blogger.com/profile/06698457104859192655noreply@blogger.comtag:blogger.com,1999:blog-8711716447794048607.post-30076464268987381652017-02-02T22:44:43.613+00:002017-02-02T22:44:43.613+00:00For me, working out with friends and not being too...For me, working out with friends and not being too strict with myself is what makes it work! x<br /><br /><a href="http://rawrbows.blogspot.com" rel="nofollow">Ariadna || RAWR BOWS</a><br />Ariadnahttps://www.blogger.com/profile/16846578190959050911noreply@blogger.comtag:blogger.com,1999:blog-8711716447794048607.post-54047275332891974782017-02-02T20:50:52.501+00:002017-02-02T20:50:52.501+00:00This is the month I'm going to rejoin the gym!...This is the month I'm going to rejoin the gym! Or at least start walking in the evenings! <br /><br /><a href="http://www.daniellesbeautyblog.com" rel="nofollow">Danielle's Beauty Blog</a> Danielle Beautybloghttps://www.blogger.com/profile/16823290465875357890noreply@blogger.comtag:blogger.com,1999:blog-8711716447794048607.post-63755746467887633262017-02-02T18:08:45.200+00:002017-02-02T18:08:45.200+00:00Great! Very good article!Great! Very good article!SHONhttps://www.blogger.com/profile/17414471875976882011noreply@blogger.comtag:blogger.com,1999:blog-8711716447794048607.post-25633676664060748462017-02-02T17:48:26.094+00:002017-02-02T17:48:26.094+00:00perfect!
NEW BLOG ! please follow me : YOUNG BLOG...perfect!<br /><br />NEW BLOG ! please follow me : <a href="http://www.shein.com/Army-Green-Patch-Zipper-Coat-With-Drawstring-p-315015-cat-1735.html?utm_source=thecolorfulthoughts.blogspot.sk&utm_medium=blogger&url_from=thecolorfulthoughts" rel="nofollow">YOUNG BLOG</a>Adrikahttps://www.blogger.com/profile/16487997768886233568noreply@blogger.comtag:blogger.com,1999:blog-8711716447794048607.post-91166463910223996452017-02-02T17:23:29.086+00:002017-02-02T17:23:29.086+00:00Great tips lady! I'm not doing anything to be ...Great tips lady! I'm not doing anything to be fit at the moment... 😅<br />Have a fab day sweetie!<br />www.travelera.esnuriahttps://www.blogger.com/profile/01488551300879600400noreply@blogger.com